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R.O.C NAVAL ACADEMY School gate
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In the first quarter of the 112th academic year, a special lecture on mental health education was held.
Time:
2023-02-21
Unit:
Student Affairs Division
Content:

We invited Mr. Zhang Shijie, a director from the Creation Cultural Foundation, to give a special lecture on the topic of Mindfulness Adaptation for Debt and Emotions.  Mr. Zhang shared methods of using mindfulness to cope with the stress caused by debt and emotions. The lecture aimed to help participants understand how to relax their body and mind and cultivate focused awareness to achieve self-care.

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